You do not have to have a sports injury to have sports massage……
Have you ever got up from doing the gardening and found you have severe pain in your elbow or back? Or twisted your ankle out walking? I treat all sorts of people from office workers to athletes, from teenagers to those who have retired. I use a variety of techniques including ice massage, infra-red treatment, to deep tissue manipulation. Massage is also the only actual treatment that can be applied specifically to help prevent injury - not only in a sports context, but also in terms of posture and other forms of stress. A sports injury consultation comes with expert advice, treatment and aftercare.